Working with women in Twickenham, Richmond, Teddington, Hampton and surrounding areas

We offer Psychological therapy for women in Richmond, Twickenham, Teddington, Hampton and surrounding areas who are struggling with anxiety, depression, burnout, trauma, perinatal difficulties (fertility issues, postnatal anxiety or depression, birth trauma, pregnancy or baby loss) or periods of life transition, like menopause. Talking Women was set up to offer a service specifically for women dealing with the kinds of issues we have seen both personally and in our clinical work.

We understand emotional difficulties in the context of your life experiences, relationships, and the wider pressures you may be navigating. Rather than focusing only on symptoms, we take time to explore how your current difficulties have developed, and what they might be connected to. This often includes thinking about identity, expectations, and patterns that have built over time and giving you the tools and strategies to break out of these patterns. Our approach is grounded in evidence-based psychological therapies, like CBT and EMDR, while remaining flexible and responsive to you as an individual.

How we work

Through our experience, we have seen how often women's distress is shaped not just by what is happening in the present, but by a combination of life experiences, relationships and wider expectations. We work with difficulties such as fertility issues, perinatal and postnatal anxiety, trauma, menopause and other areas of women's health as well as challenges around identity, work and relationships. Women come to see us for many different reasons, including:

Anxiety, overthinking and constant worry
OCD and compulsive behaviours
Eating Disorders
Burnout and feeling overwhelmed
Periods of transition, including pregnancy and motherhood or changes in identity
Perinatal issues, including postnatal anxiety or depression, birth trauma, pregnancy or baby loss and fertility difficulties
Relationship difficulties
The impact of past experiences of trauma
Feeling stuck, lost or disconnected

We aim to create a supportive, non-judgmental and empowering space where you can share your experiences and begin to make sense of what is going on. We have experience in a range of evidence-based psychological approaches, but the most important part of our work is the relationship we build with each client. We work collaboratively to find an approach that feels right for you and supports you in moving towards what matters to you,

We offer in-person therapy in Twickenham and Richmond and for women living in Twickenham, Richmond, Teddington, Hampton and surrounding areas and online therapy for women across London and the UK.

Getting started

If you are based in Twickenham, Richmond, Teddington, Hampton or surrounding areas and are considering therapy, please get in touch. We also provide online therapy for anyone living in the UK, or a mix of online and in-person. You can contact us here to arrange an initial conversation. We are also always available to answer any questions you might have about the therapy process, how we work or what therapy might look like for you.