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Useful links

A collection of trusted organisations, services and support networks relating to women’s mental health, perinatal wellbeing and menopause.

Resources for the perinatal period

Maternal Mental Health Alliance (mental health support and information during pregnancy and beyond)

Tommy's (information and support for pregnancy and baby loss)

Mind UK (find out more about the services available during the perinatal period and how to access them)

Resources for managing menopause

The Menopause Charity (information and support for women dealing with symptoms of menopause)

Psyche article - How to navigate your menopause

Mind UK (find out more about how menopause can affect your mental health)

Resources for women's health issues

Endometriosis UK (resources, support groups and helplines for women suffering with endometriosis)

Rethink Mental Illness - PMDD (information on Premenstrual Dysphoric Disorder)

Wellbeing of Women (charity that supports and provides information on women's health issues)

Resources for managing burnout

Mentalhealth.org.uk (signs and causes of burnout)

Psychiatry.org (Strategies to prevent burnout)

"Burnout" by Dr Claire Plumbly

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